Mind To Move Workshop

When: 11 Oct 2019, 10:00 AM
Cost: FREE
Where: New Street,

Book FREE tickets by emailing


Mind To Move is a free movement workshop for those with experience of mental health issues (no dance experience necessary). The workshop involves discussion, relaxation exercises , and led movement improvisation; with a focus in exploring and enjoying the benefits of movement and creative expression. Participants are encouraged to take part in whatever way they feel comfortable. All workshops end with a short excerpt sharing of The Box and an opportunity for participants to give feedback.

Anyone who attends the Mind to Move workshop will be eligible to receive a discounted ticket to see The Box. For more information about the workshop, please contact Suzie at